Liverpool's Original Heated Studio
Train in the heat
HIIT, Strength, Spin, Reformer, Pilates & more — all performed in the heat, in Aintree, Liverpool. Beginners welcome.
Prefer to go all in? Try 2 weeks unlimited instead — no strings attached.
11 Class Styles
All Abilities Welcome
Heated Studios
Aintree, Liverpool
Eleven Ways To Train
Whatever You're Into, It's Here
Tap a class to see what it's about.
Everything You Need
Train, qualify, or book — all in one place.
New Here?
Everybody Starts Somewhere
Whatever your experience, you're welcome on the floor. Our coaches settle you in and get you moving with confidence from class one. First time in the heat? We'd recommend starting with STRENGTH — slower, more controlled, and the easiest way to get used to training warm.
The heat is managed, not maxedWe adjust the temperature to the class, not the other way round — and we'll teach you how to handle it.
As hard as you make itEvery class scales to you. Push hard or ease in — it's your session.
Numbers on the floorMost classes are weighted by number — the lower the number, the lighter the weight. Simple once you know it.
You're not just a number here — you're a valued member, and a credit to our community.
H°tHIIT Academy
12 weeks to a career you're proud of
Our Level 3 Personal Trainer Diploma is fully accredited, completely online, and built around your life — done at your own pace, wherever you are.
Level 3 DiplomaOfqual regulated qualification
100% OnlineLearn anywhere, anytime
12 WeeksAt your own pace
Start AnytimeEnrol whenever you're ready
Ready when
you are.
Pick whichever way in works best for you. No contract, no strings, either way.